Eating Chinese food everyday has been an adjustment for our system. We haven’t had any G.I. upset, but the food has high levels of sodium, MSG, and soy. It also tends to have a lot of oil in it and is often spicy. Phil and I have had a lot headaches since being in ChinaContinue reading “You Might Get a Headache, and Other Dietary Considerations when Traveling in China”
Jess Barrington Travels 