You Might Get a Headache, and Other Dietary Considerations when Traveling in China

Eating Chinese food everyday has been an adjustment for our system. We haven’t had any G.I. upset, but the food has high levels of sodium, MSG, and soy. It also tends to have a lot of oil in it and is often spicy. Phil and I have had a lot headaches since being in ChinaContinue reading “You Might Get a Headache, and Other Dietary Considerations when Traveling in China”

Guangzhou Fo’ Sho

Our first stop in mainland China was Guangzhou, China’s 3rd largest city, home to 18 million people. The three-hour train ride from Hong Kong was pretty uneventful. Getting through immigration and customs wasn’t too difficult but was time consuming, taking about an hour and half and required various forms and apps and showing our passportsContinue reading “Guangzhou Fo’ Sho”